KAnscious Sports ™

and Therapeutic Boxing ™

KAnscious Sports™ utilizes aerobic drills and sports situations within a trauma-informed framework. By incorporating depth-oriented discussion, it fosters self-awareness, intrapersonal intelligence, and overall well-being.

Therapeutic Boxing ™ is an unconventional mindfulness practice that combines depth consciousness and non-combative boxing skills. It aims to bring subconscious and unconscious material to the conscious mind, providing a deeper understanding of oneself. Importantly, Therapeutic Boxing™ is not designed to teach fighting or inflict harm; it is a tool for self-exploration and personal growth.

Both TB™ and KS™ can be briefly defined as an unconventional style of trauma-informed mindfulness that reveals a person's behavioral patterns and helps them increase their quality of life.

Curriculum Overview

The Therapeutic Boxing ™ Program: Explained

• Introductory of Therapeutic Boxing.
• Exposure to basic existential phenomenology.
• Getting acquainted with KAnscious ™ movement.

The Nine B’s: Boredom Breeds Bad Behavior, But Brilliant Boredom Benefits Betterment.

• Embracing boredom, void of negative consequences.
• Learning healthy submission to processes and personnel.
• Increasing emotional intelligence.
• Active mindfulness.
• Healthily advancing maturity and decision-making skills.
  

KAnscious ™ TB Positioning

• Active mindfulness of direction, intentional
  movement, location, and positioning.
• Application of specific KAnscious ™
  movements to daily life.
  

KAnscious ™ Punching

• Active mindfulness of punches and strikes in
  correlation with trauma, trauma
• responses, healing oneself through the soul,
  intrapersonal intelligence, etc.
• Application of specific KAnscious ™
  movements to human experience.

Bringing It All Together – Part 1

• Active mindfulness of physical body and kinesthetic intelligence.
• Utilization of KAnscious ™ movements to explore and advance healthy self-determination, memory skills, emotional intelligence, attention span, boundaries, comprehension skills, communication efficacy, and more.
  

Bringing It All Together – Part 2

• Utilization of KAnscious ™ movements to explore anxiety
  and the feeling of powerlessness while exalting confidence.
  
• Quantum awareness.
  

Bringing It All Together – Part 3

• Physical mindful engagement addressing the
  spirit of making mistakes.
• Exploring the spirit of patience, low-empathy, confusion,
  frustration, and self-deprecating thoughts.

The Revealing Circle

• KAnscious ™ movement and activities that generate spaces to focus on social behavior and interpersonal intelligence, leadership/followership, and situational awareness.
  

Open KAnsciousness ™

• Present therapeutic and wellbeing dynamics.
  Elevated consciousness.
• Healthy advancement of overall life functioning
  and goal attainment.
  

Self-Love: Protect Your Heart

• Depth oriented exploration of self-love through occurrence of surface level behavioral patterns.
• Accessing the subconscious,
  unconscious, and conscious mind.
• Family history.
• The influence of macro/micro world dynamics.
  

It Works! - Therapeutic Boxing & Existential Phenomenology

First had testimonial of the experience of Therapeutic Boxing™.

Wellbeing, Enlightenment, Soul Development & Self-Discovery

The W.E.S.S. Model